Sweet Potato And Apple Soup Recipe

Name: Sweet Potato And Apple Soup Recipe
Total time: 60 min
Yield: 6
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Sweet Potato And Apple Soup.

4.9

11 Rating -

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Vegdiet

1hr total

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Ingredients for Sweet Potato And Apple Soup Recipe

0.29 pound Sweet Potatoes
0.17 Small parsnip
0.33 Garlic Cloves
0.33 tablespoon Extra virgin olive oil
As required Salt To Taste
1 cup Vegetable stock or low sodium broth
0.17 cup Apple cider
0.17 teaspoon Green tabasco sauce

Nutrition
value

338

calories per serving

11 g Fat35 g Protein21 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
35g
Carbs
21g
Fiber
3g

MacroNutrients

Carbs
21g
Protein
35g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
33mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine