Ingredients for Sweet Poori (Pakatali Poori) Recipe
0.33 cup Maida flour
0.17 cup Semolina
1/4 tablespoon Ghee
0.17 tablespoon Saffron syrup
0.17 tablespoon Lemon juice
0.33 tablespoon Milk
0.08 cup Water
0.08 teaspoon Salt
Nutrition value
277
calories per serving
1 g Fat8 g Protein56 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
8g
Carbs
56g
Fiber
4g
MacroNutrients
Carbs
56g
Protein
8g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
1mg
Phosphorus
95mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment