Sweet poha Recipe

Recipe By Better Butter

A healthy dish for the kids to replenish the energy after they are back to home from school. No heat is required for this recipe.

4.2
14 Rating -
Rate
24minstotal
3minsPrep
21minsCook
24m.total
3m.Prep
21m.Cook
Sweet poha
plan
Bookmark

ingredients serve

Ingredients for Sweet poha Recipe

  • 0.34 cup Poha Medium thickness poha
  • 1 tablespoon Brown sugar
  • 0.38 cup coconut Milk
  • 1 Pods Cardamons
  • 2 cashew nuts
  • 1/2 tablespoon grated coconut
Nutrition
value
353
calories per serving
29 g Fat3 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    3g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    2mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter