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Recipes
Sweet Poha Recipe
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Ingredients
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Nutrition
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Sweet Poha Recipe
Recipe By
Bawarchi
Sweet Poha is a delicious Indian recipe served as a Snacks.
4.4
18 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Sweet Poha Recipe
1/2 cup
poha
1 tablespoon
Jaggery
1/4 teaspoon
powdered elaichi
1/2 cup
grated coconut
3-4
seedless dates
5-7.50
Raisins
Nutrition
value
398
calories
per serving
31 g Fat
4 g Protein
25 g Carbs
8 g Fiber
Other
Current Totals
Fat
31g
Protein
4g
Carbs
25g
Fiber
8g
MacroNutrients
Carbs
25g
Protein
4g
Fiber
8g
Fats
Fat
31g
Vitamins & Minerals
Calcium
16mg
Iron
2mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi