Sweet Pickled Okra Recipe

Name: Sweet Pickled Okra Recipe
Total time: 30 min
Yield: 3
Cuisine: South American

Recipe By Food & Wine

Learn how to make Sweet Pickled Okra.

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30minstotal

30m.total

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Ingredients for Sweet Pickled Okra Recipe

1/2 pound Fresh whole okra
5 Processed and pickled sweet piquante peppers, roughly chopped
1 Dried red chile peppers
1 Garlic Cloves, Peeled
0.33 cup Water
0.67 cup Cider vinegar
0.67 tablespoon Sweet piquante pepper brine
0.33 tablespoon Mustard seeds
0.33 teaspoon Black or white peppercorns
1/2 cup Sugar

Nutrition
value

540

calories per serving

24 g Fat5 g Protein71 g Carbs5 g FiberOther

Current Totals

Fat
24g
Protein
5g
Carbs
71g
Fiber
5g

MacroNutrients

Carbs
71g
Protein
5g
Fiber
5g

Fats

Fat
24g

Vitamins & Minerals

Calcium
62mg
Iron
3mg
Vitamin A
238mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
2mg
Phosphorus
97mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine