"Every year our friends have a game feed where everyone brings a different wild dish," says Kathy Gasser of Waukesha, Wisconsin. "This one knocked their socks off—they almost licked the wok clean!".
Ingredients for Sweet Pepper Venison Stir-Fry Recipe
0.13 cup Cornstarch
1 teaspoon Sugar
3 tablespoon Soy sauce
0.13 cup White wine vinegar
1/4 teaspoon Pepper
1/2 inch Venison tenderloin , cut into 2 strips
1/2 Medium green pepper, julienned
1/2 Medium sweet red pepper, julienned
1.50 tablespoon Canola oil
As required Hot cooked rice
Nutrition value
331
calories per serving
19 g Fat2 g Protein31 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
2g
Carbs
31g
Fiber
< 1g
MacroNutrients
Carbs
31g
Protein
2g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment