Sweet Pepper Venison Stir-Fry Recipe

Recipe By Taste Of Home

"Every year our friends have a game feed where everyone brings a different wild dish," says Kathy Gasser of Waukesha, Wisconsin. "This one knocked their socks off—they almost licked the wok clean!".

3.8
20 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Sweet Pepper Venison Stir-Fry
plan
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ingredients serve

Ingredients for Sweet Pepper Venison Stir-Fry Recipe

  • 0.13 cup Cornstarch
  • 1 teaspoon Sugar
  • 3 tablespoon Soy sauce
  • 0.13 cup White wine vinegar
  • 1/4 teaspoon Pepper
  • 1/2 inch Venison tenderloin , cut into 2 strips
  • 1/2 Medium green pepper, julienned
  • 1/2 Medium sweet red pepper, julienned
  • 1.50 tablespoon Canola oil
  • As required Hot cooked rice
Nutrition
value
331
calories per serving
19 g Fat2 g Protein31 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    2g
  • Carbs
    31g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    31g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home