If you're looking for tasty sweet pepper recipes to go with spaghetti or meat loaf, this is it. The easy pepper medley is a snap to saute on the stovetop. Sundra Hauck, Bogalusa, Louisiana.
1 Medium sweet red, yellow and/or green peppers, thinly sliced
1/4 Medium onion, cut into thin wedges
1/2 teaspoon Minced Garlic
0.06 teaspoon Salt
0.06 teaspoon Pepper
Nutrition value
37
calories per serving
2 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
14mg
Iron
1mg
Vitamin A
297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment