Sweet Onion Salad With Orange Vinaigrette Recipe

Recipe By Honest Cooking

This bright and fresh salad is a fabulous option for your first course.

4.4
16 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Sweet Onion Salad With Orange Vinaigrette
plan
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ingredients serve

Ingredients for Sweet Onion Salad With Orange Vinaigrette Recipe

  • 0.17 piece Large head butter lettuce, chopped into
  • 0.33 cup Baby spinach
  • 0.17 Sweet yellow onion
  • 1/2 Apples, cored and diced
  • 1/2 Large Oranges
  • 0.33 tablespoon White wine vinegar
  • 0.33 teaspoon Dijon mustard
  • 0.33 teaspoon Honey
  • 0.06 cup Canola oil
  • 0.33 tablespoon Toasted Sesame Seeds
Nutrition
value
205
calories per serving
14 g Fat3 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    4mg
  • Vitamin A
    1546mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking