Ingredients for Sweet Onion Quiche: Zwiebelkuchen Recipe
0.13 Pie crust
0.13 Vidalia onion large, sliced thinly
0.13 tablespoon Olive oil
1/2 Egg
1/4 tablespoon Smoked bacon cooked crispy and chopped, or german speck if you can find it
0.06 cup Sour cream
0.13 cup 1/2 and 1/2
0.13 teaspoon Salt
1/100 teaspoon Caraway seeds ground
0.03 teaspoon Smoked paprika
Nutrition value
56
calories per serving
4 g Fat4 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
4g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
19mg
Iron
1mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment