Sweet Onion Blossom Recipe

Recipe By Taste Of Home

"Using fresh asparagus from my garden, I created this side dish for lunch one day. . . and was delighted by the unusual combination of colors and flavors," says Judy Stratton of Hoyt Lakes, Minnesota.

5
26 Rating -
Rate
Vegdiet
10minstotal
5minsCook
10m.total
5m.Cook
Sweet Onion Blossom
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ingredients serve

Ingredients for Sweet Onion Blossom Recipe

  • 1 Small vidalia or sweet onion, peeled
  • 2 teaspoon Butter, divided
  • 1/4 cup Shredded Part Skim Mozzarella Cheese
  • 3/4 cup Sliced fresh mushrooms
  • 4 inch Fresh asparagus spears, trimmed and cut into 1 pieces
Nutrition
value
421
calories per serving
9 g Fat33 g Protein48 g Carbs54 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    33g
  • Carbs
    48g
  • Fiber
    54g

MacroNutrients

  • Carbs
    48g
  • Protein
    33g
  • Fiber
    54g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    17mg
  • Vitamin A
    1058mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    161mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    4mcg
  • Magnesium
    272mg
  • Manganese
    2mg
  • Phosphorus
    989mg
  • Selenium
    18mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home