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Sweet 'N' Tangy Pork Chops Recipe

Recipe By Taste Of Home

Even our 2-year old will eat this dish. The tender chops covered in a flavorful sauce are quick to fix. I like to serve them on a bed of no-yolk noodles. -Michelle Bishop of Peru, Indiana.

3.6
14 Rating -
Rate
Non Vegdiet
25minstotal
20minsCook
25m.total
20m.Cook
Sweet 'N' Tangy Pork Chops
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ingredients serve

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Ingredients for Sweet 'N' Tangy Pork Chops Recipe

  • 0.06 cup Sherry or chicken broth
  • 1/2 tablespoon Brown sugar
  • 1/2 tablespoon Reduced Sodium Soy Sauce
  • 0.06 teaspoon Crushed Red Pepper Flakes
  • 1 Boneless Pork Loin Chops
  • 1/4 teaspoon Olive oil
  • 1/2 teaspoon Cornstarch
  • 1/2 tablespoon Water
  • 0.06 cup Diced Green Pepper
  • 0.06 cup Diced sweet red pepper
Nutrition
value
72
calories per serving
3 g Fat3 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home