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Recipes
Sweet N Sour Vegetables Recipe
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Ingredients
Directions
Nutrition
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Sweet N Sour Vegetables Recipe
Recipe By
Tarla Dalal
A tangy vegetable preparation that will tingle and tease your taste buds.
4.4
30 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Sweet N Sour Vegetables Recipe
0.06 cup
Diagonally cut french beans
1/4 cup
Parboiled cauliflower florets
0.13 cup
Shredded Cabbage
0.06 cup
Fresh pineapple cubes
0.13 cup
Capsicum cubes
0.06 cup
Cucumber cubes
0.13 tablespoon
Chopped green chillies
1/2 tablespoon
Chopped Celery
1/2 tablespoon
Oil
As required
Salt
0.06 cup
White Vinegar
0.13 cup
Sugar
1/4 cup
Water
1/2 tablespoon
Cornflour
1 tablespoon
Tomato Sauce
Nutrition
value
242
calories
per serving
13 g Fat
4 g Protein
26 g Carbs
5 g Fiber
Other
Current Totals
Fat
13g
Protein
4g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
4g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
63mg
Iron
2mg
Vitamin A
284mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Tarla Dalal