Sweet 'n' Sour Sausage Recipe

Recipe By Taste Of Home

Carrots, green pepper and pineapple lend gorgeous color to this slow-cooked sausage supper from Barbara Schutz of Pandora, Ohio. "Serve this combination stir-fry style over rice or chow mein noodles," she suggests.

4.3
21 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Sweet 'n' Sour Sausage
plan
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ingredients serve

Ingredients for Sweet 'n' Sour Sausage Recipe

  • 0.17 pound Smoked kielbasa or polish sausage, sliced
  • 0.17 can Unsweetened pineapple chunks, undrained
  • 1/4 cup Fresh baby carrots, quartered lengthwise
  • 0.17 inch Large green pepper, cut into 1 pieces
  • 0.17 Medium onion, cut into chunks
  • 0.06 cup Packed brown sugar
  • 0.17 tablespoon Reduced Sodium Soy Sauce
  • 0.08 teaspoon Chicken Bouillon Granules
  • 1/25 teaspoon Garlic powder
  • 1/25 teaspoon Ground ginger
  • 0.33 tablespoon Cornstarch
  • 1/25 cup Cold water
  • As required Hot cooked rice or chow mein noodles
Nutrition
value
293
calories per serving
17 g Fat14 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    14g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    1196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home