Sweetn Sour Chicken and Peppers Recipe

Name: Sweetn Sour Chicken And Peppers Recipe
Total time: 20 min
Yield: 6
Cuisine: Asian

Recipe By My Food and Family

30 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Sweetn Sour Chicken and Peppers Recipe

0.33 teaspoon Oil
0.17 pound Boneless Skinless Chicken Breasts, Cut Into Bite Size Pieces
0.33 Cloves Garlic, Minced
0.17 tablespoon Minced Fresh Ginger
0.08 inch 1 onion, cut into thick slices
0.08 inch 1 green pepper, cut into thick strips
0.08 cup Kraft original barbecue sauce
1/25 cup Kraft classic catalina dressing

Nutrition
value

129

calories per serving

4 g Fat14 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
14g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
14g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
58mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
118mg
Vitamin B9
1514mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
58mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
205mg
Selenium
53mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family