Sweet mango chutney Recipe

Name: Sweet Mango Chutney Recipe
Total time: 45 min
Yield: 10
Cuisine: Indian

Recipe By Better Butter

A favourite of the family for its sweet, sour and spicy flavour. A very versatile add on to a toast, sandwich or a roti.

4.5

24 Rating -

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Vegdiet

45minstotal

45minsCook

45m.total

45m.Cook

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Ingredients for Sweet mango chutney Recipe

1/10 kilogram grated raw Green mango
5 gram Salt
2.50 gram each of fenugreek Onion seeds Aniseed
1/20 kilogram Jaggery
2.50 gram chilli powder
2.50 gram mixed Spice powder
15 milliliter Vinegar
50 gram Sugar

Nutrition
value

482

calories per serving

12 g Fat4 g Protein88 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
4g
Carbs
88g
Fiber
4g

MacroNutrients

Carbs
88g
Protein
4g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
94mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter