Sweet Kesar Rice (Beenaj) Recipe

Recipe By Bawarchi

Sweet kesar rice (beenaj) is a delicious Indian recipe served as a Dessert.

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20minstotal
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Sweet Kesar Rice (Beenaj)
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Ingredients for Sweet Kesar Rice (Beenaj) Recipe

  • 1/2 cup Basmati rice
  • 1/2 cup Sugar
  • As required few strands saffron
  • 1/2 teaspoon Chopped pistas, almonds
  • 1/4 teaspoon Cardamom powder
  • 1/2 piece small Cinnamon
  • 2 Cloves
  • 1/2 tablespoon Small raisins
  • 1/4 cup Pure ghee
  • 1 teaspoon little saffron colour, dissolved in water
Nutrition
value
944
calories per serving
27 g Fat14 g Protein161 g Carbs12 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    14g
  • Carbs
    161g
  • Fiber
    12g

MacroNutrients

  • Carbs
    161g
  • Protein
    14g
  • Fiber
    12g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    6mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    11mg
  • Phosphorus
    210mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi