Sweet Herbed Oven-Fried Chicken Recipe

Name: Sweet Herbed Oven-fried Chicken Recipe
Total time: 42 min
Yield: 4
Cuisine: American

Recipe By Better Homes and Gardens

4.9

23 Rating -

Rate

Non Vegdiet

42minstotal

20minsPrep

22minsCook

42m.total

20m.Prep

22m.Cook

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Ingredients for Sweet Herbed Oven-Fried Chicken Recipe

1/4 Egg, beaten
1/2 tablespoon Milk
1/4 cup Kashi golean cereal, original flavor, crushed
1/4 cup Cornflakes crushed
0.06 cup Snipped fresh basil
0.06 teaspoon Salt
0.03 teaspoon Ground black pepper
1 Skinless, boneless chicken breast halves
As required Honey

Nutrition
value

393

calories per serving

4 g Fat14 g Protein79 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
14g
Carbs
79g
Fiber
8g

MacroNutrients

Carbs
79g
Protein
14g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
61mg
Iron
8mg
Vitamin A
60mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens