Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Sweet Heat: Mark I Recipe

Recipe By All Recipes

This sauce will surprise you with a sweet initial flavor followed by rising heat, and is excellent for grilled wings, as a dip, or as a marinade.

4.3
21 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Sweet Heat: Mark I
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Sweet Heat: Mark I Recipe

  • 3/4 tablespoon Olive oil, or more as needed
  • 3.75 Small fresh jalapeno peppers, diced
  • 1 Ears fresh corn, kernels cut from cob
  • 3/4 Plum tomatoes, diced
  • 1/4 Red onion, diced
  • 1/4 Yellow bell pepper, diced
  • 1.25 Scotch bonnet chile peppers, diced
  • 0.13 cup Shredded Carrots
  • 1.25 Cloves garlic, diced
Nutrition
value
144
calories per serving
11 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    1934mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    3mg
  • Phosphorus
    51mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes