Current Totals
Fat
54g
Protein
43g
Carbs
73g
Fiber
50g
MacroNutrients
Carbs
73g
Protein
43g
Fiber
50g
Fats
Vitamins & Minerals
Calcium
547mg
Iron
5mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
215mg
Vitamin E
3mg
Copper
547mcg
Magnesium
241mg
Manganese
2mg
Phosphorus
917mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment