As required Fried cashews, almonds and raisins for garnishing
Nutrition value
417
calories per serving
10 g Fat16 g Protein66 g Carbs13 g FiberOther
Current Totals
Fat
10g
Protein
16g
Carbs
66g
Fiber
13g
MacroNutrients
Carbs
66g
Protein
16g
Fiber
13g
Fats
Fat
10g
Vitamins & Minerals
Calcium
82mg
Iron
5mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
143mg
Manganese
2mg
Phosphorus
267mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment