Sweet daliya with jaggery Recipe
Recipe By Better Butter
Broken wheat sweet daliya is one my childhood favourite breakfast mom used to make mostly in winters. Sweetened with jaggery, this is a wholesome nourishing breakfast for kids, elderly and all ages alike.
4.3
26 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet daliya with jaggery Recipe
- 1 tablespoon Ghee
- 4 tablespoon broken wheat/ Daliya
- 4 tablespoon Jaggery
- 3 cup Water
- 2 green cardamoms
- 5-6 black peppercorns
- As required almonds, for garnish
Nutrition
value
value
449
calories per serving
2 g Fat9 g Protein99 g Carbs9 g FiberOther
Current Totals
- Fat2g
- Protein9g
- Carbs99g
- Fiber9g
MacroNutrients
- Carbs99g
- Protein9g
- Fiber9g
Fats
- Fat2g
Vitamins & Minerals
- Calcium109mg
- Iron4mg
- Vitamin A102mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium132mg
- Manganese2mg
- Phosphorus140mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter