Sweet Corn Vegetable Soup Recipe

Name: Sweet Corn Vegetable Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Bawarchi

Sweet Corn Vegetable Soup is a delicious American recipe served as a Soups-Stews.

3.9

13 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Sweet Corn Vegetable Soup Recipe

1/4 cup tender corn kernels
1/4 cup canned sweet corn, cream style
1/4 carrot, finely chopped
1/4 tablespoon cabbage, chopped
1/4 spring onion, finely chopped
0.13 teaspoon Sugar
0.13 teaspoon green chilli sauce
0.13 teaspoon Soy Sauce
1/4 tablespoon corn flour
1 cup Water

Nutrition
value

107

calories per serving

1 g Fat4 g Protein21 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
21g
Fiber
6g

MacroNutrients

Carbs
21g
Protein
4g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
84mg
Iron
2mg
Vitamin A
556mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi