Ingredients for Sweet Corn Veg Soup With Cabbage Recipe
1/4 cup tender corn kernels
1/4 cup sweet corn cream style canned
1/4 carrot, finely chopped
1/4 tablespoon cabbage, chopped
1/4 spring onion, finely chopped
0.13 teaspoon Sugar
0.13 teaspoon green chilli sauce
0.13 teaspoon soya sauce
1/4 tablespoon corn flour
1 cup Water
Nutrition value
108
calories per serving
2 g Fat4 g Protein21 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
4g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
85mg
Iron
2mg
Vitamin A
556mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment