Sweet corn tikki Recipe

Name: Sweet Corn Tikki Recipe
Total time: 40 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Simple snack.

4.2

17 Rating -

Rate

Vegdiet

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

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Ingredients for Sweet corn tikki Recipe

0.30 cup Sweet Corn
0.80 potato boiled, peeled and mashed
1/5 cup Onion
0.80 Green Chillies
1/5 ginger pc
0.80 Garlic
1.20 Mint
0.40 teaspoon Coriander
As required Salt
1/5 teaspoon Garam Masala
1/5 teaspoon Sugar
0.40 Bread Slices
As required Oil

Nutrition
value

197

calories per serving

1 g Fat4 g Protein43 g Carbs8 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
43g
Fiber
8g

MacroNutrients

Carbs
43g
Protein
4g
Fiber
8g

Fats

Fat
1g

Vitamins & Minerals

Calcium
47mg
Iron
2mg
Vitamin A
6647mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter