Sweet Corn Succotash With Smoked Sausage Recipe
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This traditional vegetable dish gets a delicious update that's loaded with smoky flavor.
4.3
11 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Corn Succotash With Smoked Sausage Recipe
- 4 ounce Farmland smoked sausage, diced
- 1 tablespoon Vegetable Oil
- 1/4 cup Pearl onions, quartered
- 1 Garlic cloves, sliced
- 1/2 teaspoon Jalapeno chile, diced
- 1/2 cup Sweet corn
- 1/4 cup Edamame, cooked and shelled
- 1/2 Red bell pepper, roasted, diced
- 1/2 cup Cherry tomatoes, halved
- As required Salt and pepper
- 1 tablespoon Red wine vinegar
- 1/2 tablespoon Chopped Fresh Parsley
- 1/2 tablespoon Chopped Fresh Chives
- 1/2 cup Okra, halved, charred on grill
Nutrition
value
value
504
calories per serving
28 g Fat13 g Protein51 g Carbs7 g FiberOther
Current Totals
- Fat28g
- Protein13g
- Carbs51g
- Fiber7g
MacroNutrients
- Carbs51g
- Protein13g
- Fiber7g
Fats
- Fat28g
Vitamins & Minerals
- Calcium88mg
- Iron2mg
- Vitamin A447mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9218mcg
- Vitamin B120mcg
- Vitamin C120mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium73mg
- Manganese3mg
- Phosphorus181mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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