Sweet Corn Soup with Spicy Tortilla Garnish Recipe
Recipe By The Wine Lovers Kitchen
Guaranteed to to take you to mexico
3.8
25 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Corn Soup with Spicy Tortilla Garnish Recipe
- 0.58 cup 6 medium ears fresh corn about kernels
- 0.67 cup Chicken
- 0.17 cup Water
- 0.17 bunch Small cilantro remove stems and reserve, reserve leaves
- 0.08 teaspoon Salt
- 0.33 tablespoon Unsalted butter
- 1/4 cup Sweet onion, chopped
- 0.33 Cloves garlic, minced
- 1/4 teaspoon Jalapeno pepper, minced, seeded reserve a few pieces to garnish soup
- 1/25 teaspoon Ancho chile powder can substitute regular chili powder
- 0.17 teaspoon Lime zest
- 0.17 teaspoon Fresh lime juice plus more fresh lime wedges for garnish
- As required Salt and pepper to taste
- 0.08 cup Coarsely crushed lime tostito chips or any spicy corn chip
Nutrition
value
value
257
calories per serving
6 g Fat28 g Protein18 g Carbs13 g FiberOther
Current Totals
- Fat6g
- Protein28g
- Carbs18g
- Fiber13g
MacroNutrients
- Carbs18g
- Protein28g
- Fiber13g
Fats
- Fat6g
Vitamins & Minerals
- Calcium194mg
- Iron5mg
- Vitamin A1862mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium113mg
- Manganese1mg
- Phosphorus184mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Wine Lovers Kitchen