Sweet Corn Soup With Crabmeat Recipe

Recipe By The Spruce Eats

This recipe for sweet corn soup combines canned cream corn with corn niblets. Feel free to use fresh corn in season. The soup reheats very nicely.

4.3
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Sweet Corn Soup With Crabmeat
plan
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ingredients serve

Ingredients for Sweet Corn Soup With Crabmeat Recipe

  • 0.19 teaspoon Ginger
  • 0.19 cup Crabmeat
  • 1/2 teaspoon Cornstarch
  • 1 teaspoon Water
  • 3/4 cup Chicken Broth
  • 3.50 ounce 1 can creamed corn
  • 3 ounce 1 Can Corn
  • 1/4 teaspoon Light soy sauce
  • 0.13 teaspoon Sugar
  • dash Dash black pepper
  • 0.13 teaspoon Sesame oil
Nutrition
value
354
calories per serving
8 g Fat36 g Protein30 g Carbs12 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    36g
  • Carbs
    30g
  • Fiber
    12g

MacroNutrients

  • Carbs
    30g
  • Protein
    36g
  • Fiber
    12g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    3mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    256mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats