Ingredients for Sweet Corn Soup With Crab Meat Recipe
100 gram cream corn
20 gram crab meat
1/4 tablespoon carrot, minced finely
1/4 egg, beaten well
1/2 cup chicken stock
1/4 tablespoon Salt
1/4 pinch Sugar
3/4-1 tablespoon corn starch
As required Water
Nutrition value
267
calories per serving
13 g Fat22 g Protein13 g Carbs7 g FiberOther
Current Totals
Fat
13g
Protein
22g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
22g
Fiber
7g
Fats
Fat
13g
Vitamins & Minerals
Calcium
126mg
Iron
3mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment