Sweet Corn Soup Recipe

Name: Sweet Corn Soup Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Chitra's Food Book

4.9

11 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Sweet Corn Soup Recipe

1/2 cup Boiled, fresh sweet corn kernels
1 cup Water
0.13 teaspoon Ginger and garlic paste
1/2 teaspoon Corn flour
As required Salt as needed
1/2-1 tablespoon Butter
1/2 pinch Sugar
As required Pepper powder as needed
1/2 tablespoon Chopped spring onion

Nutrition
value

calories per serving

< 1 g Fat4 g Protein22 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
22g
Fiber
3g

MacroNutrients

Carbs
22g
Protein
4g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chitra's Food Book