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Recipes
Sweet Corn Salad Recipe
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Sweet Corn Salad Recipe
Recipe By
Better Butter
Salad is always the best way to control the weight. It's nutritious and delicious too.
4.4
16 Rating -
Rate
Veg
diet
5mins
total
5mins
Prep
5m.
total
5m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Sweet Corn Salad Recipe
0.13 cup
Boiled sweet corn
1 tablespoon
Chopped Onion
1 tablespoon
Chopped tomato
0.13 teaspoon
Blackpepper powder
As required
Salt
1/2 tablespoon
Lemon juice
1/2 tablespoon
Fresh cream
Nutrition
value
32
calories
per serving
< 1 g Fat
1 g Protein
7 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
226mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter