Sweet Corn Relish Recipe
Recipe By Martha Stewart-5
A sweet, spicy southern condiment or dip made with corn, red bell peppers, sweet onion, jalapeo, and spices.
3.9
21 Rating -
Rate
Vegdiet
35minstotal
25minsPrep
35m.total
25m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Corn Relish Recipe
- 3 Ears corn, husks and silks removed
- As required Kosher salt
- 0.67 Up white wine vinegar, plus more if needed
- 1/4 cup Light brown sugar
- 2 teaspoon Mustard seeds
- 2 teaspoon Coriander seeds
- 1/2 cup Diced sweet onion, such as vidalia
- 2 Celery stalks, diced
- 1 Red bell pepper, ribs and seeds removed, diced
- 1 Jalapeno or serrano pepper, minced
Nutrition
value
value
357
calories per serving
13 g Fat9 g Protein47 g Carbs15 g FiberOther
Current Totals
- Fat13g
- Protein9g
- Carbs47g
- Fiber15g
MacroNutrients
- Carbs47g
- Protein9g
- Fiber15g
Fats
- Fat13g
Vitamins & Minerals
- Calcium177mg
- Iron9mg
- Vitamin A2761mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9217mcg
- Vitamin B12< 1mcg
- Vitamin C244mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium140mg
- Manganese1mg
- Phosphorus211mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-5