Sweet Corn Relish Recipe

Name: Sweet Corn Relish Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Bawarchi

Sweet Corn Relish is a delicious American recipe served as a Dips-Spreads.

3.6

29 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

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Ingredients for Sweet Corn Relish Recipe

3/4 corn cobs
1/2 medium onions, skinned and chopped
1/4 small green pepper, seeded and chopped
1/4 tablespoon whole grain mustard
1/4 teaspoon level turmeric powder
1/2 tablespoon level plain flour
75 milliliter white vinegar
pinch Salt

Nutrition
value

calories per serving

< 1 g Fat2 g Protein9 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
9g
Fiber
1g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
27mg
Iron
1mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi