Sweet Corn Palak Tarts Recipe

Name: Sweet Corn Palak Tarts Recipe
Total time: 80 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

A healthy and enjoyable snack for any party.

4.1

25 Rating -

Rate

Vegdiet

1hr 20minstotal

40minsPrep

40minsCook

1hr 20m.total

40m.Prep

40m.Cook

plan

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Ingredients for Sweet Corn Palak Tarts Recipe

1/2 cup All purpose flour
1/2 bunch Spinach
1 Green chillies
25 gram Noodles
25 gram Sweet corn
As required tomato sauce for garnish
As required oil for deep fry

Nutrition
value

143

calories per serving

1 g Fat5 g Protein28 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
28g
Fiber
4g

MacroNutrients

Carbs
28g
Protein
5g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
108mg
Iron
4mg
Vitamin A
3259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
187mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
96mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter