Sweet Corn Mix Recipe

Recipe By Better Butter

Sweet corn mix is so tasty and healthy. It includes delicious almonds, cashews. It is very simple.

4.1
26 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Sweet Corn Mix
plan
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ingredients serve

Ingredients for Sweet Corn Mix Recipe

  • 1/2 teaspoon Ghee
  • As required Salt
  • 1/2 cup Sweet corn
  • 0.13 cup Fresh green peas
  • 1/2 pinch pepper powder
  • As required cashews few
  • As required Chopped almonds few
Nutrition
value
103
calories per serving
< 1 g Fat4 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter