Sweet Corn Bake Recipe

Name: Sweet Corn Bake Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Australia’s Best Recipes

A savoury dish with lots of colour.

4.2

26 Rating -

Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Sweet Corn Bake Recipe

110 gram Canned corn drained
0.13 cup Carrot coarsely grated
0.13 cup Red capsicum diced
0.13 cup Celery stalk diced optional
0.13 Onion grated *optional
1 Lean bacon rashers chopped
7.50 gram Butter melted
1 Eggs beaten
0.13 cup Cheese coarsely grated
0.13 cup Self-raising flour

Nutrition
value

216

calories per serving

9 g Fat14 g Protein18 g Carbs10 g FiberOther

Current Totals

Fat
9g
Protein
14g
Carbs
18g
Fiber
10g

MacroNutrients

Carbs
18g
Protein
14g
Fiber
10g

Fats

Fat
9g

Vitamins & Minerals

Calcium
226mg
Iron
4mg
Vitamin A
795mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
27mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes