Sweet Corn And Spring Onion Soup Recipe

Recipe By Slurrp

Sweet Corn and Spring Onion Soup is a comforting and flavorful soup made with sweet corn kernels, spring onions, and vegetable broth. This soup is creamy, slightly sweet, and has a hint of freshness from the spring onions. It is a perfect appetizer or light meal option.

4.8
28 Rating -
Rate
Vegdiet
27minstotal
27m.total
Sweet Corn And Spring Onion Soup
plan
Bookmark

ingredients serve

Ingredients for Sweet Corn And Spring Onion Soup Recipe

  • 1/2 cup Sweet Corn Kernels
  • 1/4 cup Chopped Spring Onions
  • 1/2 tablespoon Oil
  • 1 cup Vegetable Broth
  • As required Salt To Taste
  • As required Pepper To Taste
  • as per your need Spring Onion Greens For Garnish

Directions: Sweet Corn And Spring Onion Soup Recipe

Cooking Directions

  • STEP 1.In a pan, heat oil and sauté chopped spring onions.
  • STEP 2.Add sweet corn kernels and cook for a few minutes.
  • STEP 3.Add vegetable broth, salt, and pepper. Simmer for 10-15 minutes.
  • STEP 4.Blend the soup until smooth. Serve hot garnished with spring onion greens.

Storage and Serving

  • Store the Sweet Corn and Spring Onion Soup in the refrigerator for up to 3 days.
  • Reheat before serving and garnish with fresh spring onion greens.
Nutrition
value
85
calories per serving
2 g Fat3 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp