Ingredients for Sweet Corn And Chicken Soup Recipe
1/2 tin Creamed corn
175 milliliter Strong chicken stock
7.50 gram Cornflour
7.50 gram Celery
1/2 flake Garlic
1/2 piece small Ginger
1/2 teaspoon Fat
27.50 gram Chicken diced
1 Eggs
As required Salt and pepper
Nutrition value
502
calories per serving
34 g Fat44 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
34g
Protein
44g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
44g
Fiber
< 1g
Fats
Fat
34g
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
494mg
Selenium
59mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment