Current Totals
Fat
31g
Protein
4g
Carbs
40g
Fiber
10g
MacroNutrients
Carbs
40g
Protein
4g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
29mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
3mg
Phosphorus
87mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment