Sweet coconut balls Recipe

Recipe By Better Butter

A traditional recipe learnt from mother.

3.9
26 Rating -
Rate
26minstotal
20minsPrep
6minsCook
26m.total
20m.Prep
6m.Cook
Sweet coconut balls
plan
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ingredients serve

Ingredients for Sweet coconut balls Recipe

  • 1/4 cup boiled Bengal Gram
  • 1/4 cup scraped coconut
  • 1/4 cup Jaggery
  • 1/2 Cardamon
  • As required Water
  • As required oil for deep frying
  • 1/4 cup chick pea flour
  • 1/4 cup rice flour
Nutrition
value
698
calories per serving
20 g Fat21 g Protein105 g Carbs20 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    21g
  • Carbs
    105g
  • Fiber
    20g

MacroNutrients

  • Carbs
    105g
  • Protein
    21g
  • Fiber
    20g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    8mg
  • Vitamin A
    127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    171mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    193mg
  • Manganese
    3mg
  • Phosphorus
    351mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter