Sweet Cinnamon Pears With Apricot Sauce Recipe

Recipe By Taste

Serve as a dessert or with muesli and yoghurt for a sweet breakfast.

4.2
11 Rating -
Rate
Vegdiet
1hr 10minstotal
50minsPrep
20minsCook
1hr 10m.total
50m.Prep
20m.Cook
Sweet Cinnamon Pears With Apricot Sauce
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ingredients serve

Ingredients for Sweet Cinnamon Pears With Apricot Sauce Recipe

  • 1 Large firm pears, peeled, halved, cored
  • 31.25 milliliter Orange juice
  • 1/4 stick Cinnamon
  • As required Tamar valley greek style yoghurt, to serve
  • 37.50 gram Dried apricots
  • 93.75 milliliter Fresh orange juice
  • 1/2 teaspoon Finely grated orange rind
  • 1/4 Vanilla bean split
  • 1/4 stick Cinnamon
  • 46.25 milliliter Water
Nutrition
value
892
calories per serving
10 g Fat22 g Protein188 g Carbs50 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    22g
  • Carbs
    188g
  • Fiber
    50g

MacroNutrients

  • Carbs
    188g
  • Protein
    22g
  • Fiber
    50g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    637mg
  • Iron
    16mg
  • Vitamin A
    736mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    256mg
  • Manganese
    12mg
  • Phosphorus
    557mg
  • Selenium
    53mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste