Ingredients for Sweet Chilli & Soy Beef Stir-Fry With Rice Noodles Recipe
37.50 gram Pkt rice stick noodles
1/2 teaspoon Peanut oil
137.50 gram Piece beef rump steak, fat trimmed, thinly sliced across the grain
1/4 Red capsicum, seeded, cut into thin strips
50 gram Green round beans, cut into 5cm lengths
3/4 centimeter 3 shallots, trimmed, cut lengths
1/2 Garlic Cloves, Crushed
1/4 tablespoon Finely Grated Fresh Ginger
20 milliliter Sweet Chilli Sauce
15 milliliter Soy sauce
Nutrition value
465
calories per serving
22 g Fat28 g Protein33 g Carbs2 g FiberOther
Current Totals
Fat
22g
Protein
28g
Carbs
33g
Fiber
2g
MacroNutrients
Carbs
33g
Protein
28g
Fiber
2g
Fats
Fat
22g
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
329mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment