Sweet Chilli Chicken Lettuce Cups Recipe

Recipe By Taste

The family will love preparing these simple chicken lettuce cups with sweet chilli sauce from curtis stone.

4.4
13 Rating -
Rate
Non Vegdiet
4hr 55minstotal
4hr 20minsPrep
35minsCook
4hr 55m.total
4hr 20m.Prep
35m.Cook
Sweet Chilli Chicken Lettuce Cups
plan
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ingredients serve

Ingredients for Sweet Chilli Chicken Lettuce Cups Recipe

  • 3/4 tablespoon Coles brand soy sauce
  • 1/2 tablespoon Csr brown sugar
  • 1/2 Cloves Garlic, Finely Chopped
  • 1/4 Spring onion, thinly sliced, green and white sections separated
  • 125 gram Chicken thigh fillets, from the deli
  • As required Olive oil, for baking
  • 1/2 cup Water
  • 1/4 cup Coles brand long grain white rice
  • 3 Baby cos lettuce leaves
  • 1/4 Medium carrot, julienned into 2mm strips
  • 1 tablespoon Coles brand sweet chilli sauce
Nutrition
value
502
calories per serving
21 g Fat28 g Protein49 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    28g
  • Carbs
    49g
  • Fiber
    5g

MacroNutrients

  • Carbs
    49g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    5mg
  • Vitamin A
    817mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    2mg
  • Phosphorus
    351mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste