Sweet Chili Tofu with Broccoli Slaw Recipe

Name: Sweet Chili Tofu With Broccoli Slaw Recipe
Total time: 20 min
Yield: 10
Cuisine: European

Recipe By Chatelaine

When homemade is faster than takeout, it's a no-brainer. So heat up your frying pans and try our 20-minute sweet and spicy tofu recipe.

3.6

14 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

20m.total

10m.Prep

plan

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Ingredients for Sweet Chili Tofu with Broccoli Slaw Recipe

35 gram Block extra firm tofu
1/5 tablespoon Canola oil
0.80 Wonton wrappers
1/5 Garlic cloves , minced
34 gram 2 pkgs broccoli slaw
1/5 cup Bean sprouts
0.30 tablespoon Oyster sauce
1/10 cup Chopped cilantro

Nutrition
value

calories per serving

3 g Fat4 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
4g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
54mg
Iron
2mg
Vitamin A
688mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine