My garden is often my cooking inspiration. Because I have a large berry patch, I especially enjoy using just-picked berries in savory dishes to add natural sweetness and sometimes a bit of tart. Roxanne Chan, Albany, California.
Ingredients for Sweet-Chili Salmon with Blackberries Recipe
1/4 cup Fresh or frozen blackberries, thawed
1/4 cup Finely chopped english cucumber
1/4 Green onion, finely chopped
1/2 tablespoon Sweet chili sauce, divided
1 Salmon Fillets
0.13 teaspoon Salt
0.13 teaspoon Pepper
Nutrition value
40
calories per serving
< 1 g Fat2 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment