Current Totals
Fat
54g
Protein
52g
Carbs
43g
Fiber
19g
MacroNutrients
Carbs
43g
Protein
52g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
352mg
Iron
16mg
Vitamin A
3119mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
15mg
Vitamin B6
3mg
Vitamin B9
273mcg
Vitamin B12
< 1mcg
Vitamin C
89mg
Vitamin E
6mg
Copper
7mcg
Magnesium
220mg
Manganese
3mg
Phosphorus
864mg
Selenium
66mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment