Sweet Carrot Pudding Recipe

Recipe By QueRicaVida

I have always found many similarities between the flavors of indian cooking and those i grew up tasting in my mamis cocina. Cilantro, garlic and onions are central to the savory dishes and cinnamon, cloves and condensed milk can be found in many of the desserts. I was pleasantly surprised-maybe you are too This recipe was inspired by a carrot dessert that i tried at an indian restaurant that reminded me of mamis arroz con leche. I was able to easily recreate the flavors because they feature prominently in my childhood memories. If your family enjoys carrots, youll love them cooked in this sweet, creamy mixture. Eat it warm or cold, whichever you prefer.

4.9
20 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
40m.total
10m.Prep
Sweet Carrot Pudding
plan
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ingredients serve

Ingredients for Sweet Carrot Pudding Recipe

  • 3/4 cup Grated carrots
  • 1/4 cup Water
  • 1/2 Cardamom seeds
  • 1/2 teaspoon Vanilla
  • 0.06 cup Evaporated milk
  • 0.13 cup Sweetened condensed milk
Nutrition
value
106
calories per serving
4 g Fat3 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    1mg
  • Vitamin A
    3053mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    1mg
  • Phosphorus
    75mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida