Sweet boondi/bengali style bonde Recipe

Recipe By Slurrp

Sweet boondi, also known as Bengali style bonde, is a popular Indian sweet made from chickpea flour batter. The batter is deep-fried into small, round droplets and then soaked in sugar syrup. The bonde is crispy on the outside and soft on the inside, with a delightful sweetness. It is often served as a dessert or snack during festivals and special occasions.

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1hr total
1hr Cook
1hr total
1hr Cook
Sweet boondi/bengali style bonde
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ingredients serve

Ingredients for Sweet boondi/bengali style bonde Recipe

  • 1/4 cup Chickpea Flour
  • 1/2 tablespoon Rice Flour
  • 1/4 cup Water
  • 1/2 cup Sugar
  • 1/4 cup Water
  • 0.06 teaspoon Cardamom Powder
  • as needed Oil For Deep Frying

Directions: Sweet Boondi/bengali Style Bonde Recipe

Cooking Directions

  • STEP 1.In a bowl, mix chickpea flour, rice flour, and water to make a smooth batter.
  • STEP 2.Heat oil in a deep pan and drop small portions of the batter using a perforated spoon.
  • STEP 3.Fry until golden brown and then transfer the boondi to a sugar syrup.
  • STEP 4.Let the boondi soak in the syrup for a few minutes and then drain the excess syrup.
  • STEP 5.Serve the sweet boondi/bengali style bonde as a delicious dessert or snack.

Storage and Serving

  • Store the sweet boondi/bengali style bonde in an airtight container to maintain its freshness.
  • Serve it at room temperature or slightly warm for the best taste.
  • You can garnish the bonde with chopped nuts like almonds or pistachios for added flavor and presentation.
Nutrition
value
1682
calories per serving
148 g Fat12 g Protein80 g Carbs6 g FiberOther

Current Totals

  • Fat
    148g
  • Protein
    12g
  • Carbs
    80g
  • Fiber
    6g

MacroNutrients

  • Carbs
    80g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    148g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    4mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    193mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    22mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    2mg
  • Phosphorus
    189mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp