Sweet boondhi Recipe

Name: Sweet Boondhi Recipe
Total time: 15 min
Yield: 10
Cuisine: Tamil

Recipe By Better Butter

Easy and quick snack.

4.2

18 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Sweet boondhi Recipe

1/10 cup besan flour / Kadalai flour
1/100 teaspoon Cooking soda
0.13 cup Sugar
1/20 cup water water for mixing besan flour
0.40 No.s Cardamom
1/5 teaspoon Cashews
1/5 teaspoon Raisins
1/5 teaspoon Rose water
1/5 teaspoon Ghee
As required Oil or ghee – for deep frying
1/10 pinch Green , red or any food colour

Nutrition
value

226

calories per serving

8 g Fat7 g Protein32 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
7g
Carbs
32g
Fiber
7g

MacroNutrients

Carbs
32g
Protein
7g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
46mg
Iron
3mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
103mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter