Ingredients for Sweet Beef Stir-Fry With Spring Onions And Pepper Recipe
112.50 gram Lean thin sliced sirloin or rump steak, trimmed
1/4 Garlic Clove, Crushed
1/2 centimeter Piece root ginger, grated
1/4 tablespoon Dark soy sauce
1/4 tablespoon Light brown sugar
1/2 tablespoon Vegetable oil
1/2 Large red peppers, deseeded and cut into chunks
Nutrition value
141
calories per serving
8 g Fat4 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment