Sweet Beef And Apricot Casserole Recipe

Recipe By Taste

It doesn't get much easier than these sweet beef casserole recipe.

4.4
15 Rating -
Rate
Non Vegdiet
2hr 40minstotal
15minsPrep
2hr 25minsCook
2hr 40m.total
15m.Prep
2hr 25m.Cook
Sweet Beef And Apricot Casserole
plan
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ingredients serve

Ingredients for Sweet Beef And Apricot Casserole Recipe

  • 1/2 tablespoon Olive oil
  • 187.50 gram Diced gravy beef
  • 0.38 tablespoon Moroccan seasoning
  • 1/2 tablespoon Plain flour
  • 101.25 milliliter Can apricot nectar
  • 100 gram Can chickpeas, drained, rinsed
Nutrition
value
1103
calories per serving
40 g Fat61 g Protein122 g Carbs30 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    61g
  • Carbs
    122g
  • Fiber
    30g

MacroNutrients

  • Carbs
    122g
  • Protein
    61g
  • Fiber
    30g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    14mg
  • Vitamin A
    2028mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    262mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    222mg
  • Manganese
    3mg
  • Phosphorus
    728mg
  • Selenium
    65mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste